Your journey to true healing.
We take a holistic approach to counseling, providing comprehensive counseling services to Boise and surrounding communities.
Our mission is to empower individuals to uncover profound insights and achieve personal growth.
We specialize in guiding clients through traditional talk therapy, visualization, and somatic techniques to reconnect with their body and inner wisdom. We believe that all emotions serve a purpose in safeguarding and guiding us. By fostering a deeper awareness of life’s discomforts and hidden meanings, we help clients embrace transformative change.
Our Therapists
At the heart of our practice is a commitment to promoting holistic healing and empowering individuals to live authentically and fully.
Mind, body, and spirit
Individual Counseling
Our goal is to create a safe, non-judgmental space where clients can explore what their mind and body are communicating, encouraging them to consider alternative perspectives and possibilities.
Mentorship
Join a supportive environment where mentees can gain valuable perspectives, set goals, and develop skills.
“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.”
We focus on teaching perspective and self-acceptance. We guide individuals in uncovering the deeper meanings behind their challenges and provide support as they navigate their emotions. Emotions can both protect and distract us, so we utilize traditional talk therapy, visualization, and somatic methods to help reconnect people with their inner wisdom. We believe that each person possesses a unique level of intuition that, when acknowledged, fosters personal growth. We emphasize awareness of life experiences, and we encourage embracing discomfort rather than avoiding emotions. We focus on integrating the mind, body, and spirit to achieve a deeper understanding of your individual needs in counseling.
Book A Consultation
Schedule a complimentary 15 minute, no-obligation consultation to discuss your needs and ensure we’re the right fit.