Our Specialties
Individual Counseling
At Humble Heart Counseling, our individual counseling services are designed to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. We understand that every person’s journey is unique, and we are committed to helping you navigate life’s complexities with compassion and insight. Whether you’re facing depression, anxiety, relationship issues, or navigating a significant life transition, our personalized approach aims to empower you to find clarity, build resilience, and achieve meaningful personal growth.
We help individuals gain perspective by exploring the deeper meanings of their challenges. Using talk therapy, visualization, and somatic techniques, we reconnect them with their inner wisdom, encouraging awareness and embracing discomfort while considering mind, body, and spirit.
Supporting You Through Life’s Challenges
Whether your depression is long-lasting or situational, we will work together to develop insight and coping skills to help you take the first step toward relief.
Explore how your core values align with your life choices. When there’s a disconnect, we help you realign and find greater fulfillment.
Navigate life’s changes—whether exciting or challenging—with support and guidance tailored to your values and needs.
Relationships extend beyond just romantic partners. We offer guidance to help you strengthen and improve any significant relationship in your life.
Learn strategies to manage stress in a healthy and sustainable way, turning it into a tool for productivity rather than a source of harm.
Parenting is complex and unique to each family. Together, we will create a personalized plan to address your specific challenges and help you thrive as a parent.
Self-esteem is often shaped by external influences. We work with you to develop and maintain a strong sense of self-worth, empowering you to live more confidently.
Trauma and grief can be overwhelming. We provide compassionate support tailored to your needs, helping you process and heal at your own pace.
Anxiety is a natural response to perceived threats. We’ll work together to identify the causes and develop strategies to manage and reduce your anxiety.
“How soon not now becomes never.”
Mentorship
Our Mentorship Program is designed to offer personalized guidance, support, and professional advice for individuals seeking to enhance their personal and professional development. This program is ideal for those looking to gain new insights, learn from shared experiences, and receive constructive feedback to achieve their goals.
If you are experiencing mental health issues or need therapeutic support, we encourage you to seek assistance from a qualified mental health professional in your state. If you are located in Idaho or Arizona, Please let Stephanie know that you want to move into a counseling relationship. Our mentorship program does not replace the need for professional counseling services.
Important Notice
By participating in our mentorship program, you acknowledge and understand the distinction between mentorship and counseling. You agree that any insights or advice provided by mentors are not substitutes for professional mental health care.
For further information about our mentorship program or to discuss how it may benefit you, please contact us directly.
Is Mentorship Right For Me?
Purpose
The mentorship program provides a supportive environment where mentees can gain valuable perspectives, set goals, and develop skills. Unlike counseling, it does not involve diagnosing or treating mental health conditions.
Scope
While Stephanie is a Licensed Clinical Professional Counselor, her role in the mentorship program is distinct from her counseling practice. This means that clinical assessments, psychological evaluations, and mental health treatments are not part of the mentorship experience.
Confidentiality
We prioritize confidentiality within the mentorship relationship, ensuring that all discussions and shared experiences remain private and secure.
Boundaries
Our mentorship program is focused on fostering self-reflection, goal-setting, and personal and professional growth. It is separate from the therapeutic relationship typically found in counseling sessions.