Kenna Bolen

Counseling Intern

Phone

208-391-3295

Email

[email protected]

Rate

$35 / hour

About me

Hi, I’m Kenna, a mental health counselor with a deep belief in the power of healing, self-discovery, and gentle transformation. I am passionate about serving humanity through connection, compassion, and curiosity. My goal is to mend the modalities of existential-humanistic talk therapy with somatic awareness.

 
My Approach
 
Through a holistic approach, I help clients gain self-awareness, trust their intuition, and identify meaningful practices for daily wellness. My counseling theory integrates mindfulness, somatic practices, curiosity, and art in therapy. In our sessions, I provide a compassionate and grounding presence, using mind-body approaches to explore the ways early experiences, trauma, or unmet needs have shaped your patterns. Together, we’ll gently transform habits that no longer serve you, strengthen emotional regulation, and create more space for self-trust, clarity, and meaningful connection.
 
My Experience

My journey into mental health counseling is rooted in a lifelong passion for healing and mind-body wellness. I earned my Bachelor’s in Business Administration with a Minor in Marketing from Boise State University in 2018. While working in leadership roles within wellness-based businesses, from yoga studios to chiropractic offices to medical spas, I witnessed firsthand the power of integrative healing practices.

In 2020, I completed my 200-Hour Yoga Teacher Training with a focus on Yin, Restorative, and Yoga Nidra. Two years later, I deepened my somatic understanding through the Yothera Method certification, a gentle, trauma-informed yoga therapy approach. I also hold a Reiki III practitioner certification. These experiences inform my work as a mental health counselor, allowing me to support clients not just cognitively, but emotionally, physically, and energetically.

Life in Boise
I was born and raised in Boise, ID. I love it here! Some of my passions in life include backpacking, white water rafting, skiing, camping, reading, cooking, yoga, dancing, spending time with loved ones, and finding new ways to be playful and creative. 
Specialties
  • Anxiety
  • Addiction
  • Depression
  • Life Transitions
  • Loneliness
  • Grief
  • Relationship Challenges
  • Trauma
  • Stress Management
Education

Boise State University, Expected Graduation date is May 2026, Counseling

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